
On another topic entirely: I have gotten serious again about weight loss, prompted by my recent surgery and the consequent changes in my allowed foods list. Since I returned from the hospital I have dropped 10 pounds and hope to drop another 20 or 25 by Christmas. But if I am to accomplish this, I will have to develop some discipline as regards regular exercise. I started this morning by using my Sansalone Walk-Along [1 mile] exercise DVD and plan to alternate it with a Tai Chi DVD. That will give me a varied exercise program throughout the week for the next little while. Once I have managed this program for a while, I'll move on up to the 2 mile DVD. We shall see how things go. To keep myself honest, I have added a weight loss goal gadget to my sidebar.
4 comments:
She looks really good!
Good luck on the weight loss!
Nice stitching, I like the colors. Congratulatiosn on the weight loss. I am forever fighting that battle!!!! Nancy
Beautiful. Can't wait to see more.
Good luck on the weight loss, I will be supporting you every mile :)
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